Being seated for a large portion of the day can put a huge amount of stress on the lower half of the body, leaving 19% of our total weight on our legs and feet. With all that pressure, it’s important to make sure our sitting position is not only comfortable, but also promotes healthy joints and muscles.
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How are you? Great to see that summer’s finally arrived and it’s been hot hot hot here in the factory these last few weeks! And not just the weather – the team have been working away ready for a very special reveal in the next few weeks. Can’t say any more right now, so for the moment, here’s a little of what’s caught our eye over the last month.
The spine is integral to all of our movement and as such it is hugely important that we look after it. Made up of 33 smaller bones, the spine – or vertebral column – runs down the middle of the back. It has a small amount of natural curve that is necessary to absorb pressure created by movement and gravity.