Whether at home or at work, a great number of people spend a significant portion of their daily lives sitting down. It can come as a shock then to learn that many of the seats and sofas we use every day are unsafe. Not only that, certain chairs, both in the office and in the house, are having a negative impact on our bodies, creating problems with balance, flexibility and posture that may be felt immediately or in later life.
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All posts in Occupational Therapy
Being seated for a large portion of the day can put a huge amount of stress on the lower half of the body, leaving 19% of our total weight on our legs and feet. With all that pressure, it’s important to make sure our sitting position is not only comfortable, but also promotes healthy joints and muscles.
How are you? Great to see that summer’s finally arrived and it’s been hot hot hot here in the factory these last few weeks! And not just the weather – the team have been working away ready for a very special reveal in the next few weeks. Can’t say any more right now, so for the moment, here’s a little of what’s caught our eye over the last month.